Cleansing is the process of cleaning out and reducing the toxic load that currently resides in your body. Because so many toxins hide beyond the bloodstream, the mere action of cleansing brings them out of hiding and dumps them into the bloodstream.
Do you have any of the following symptoms:
If you scored higher than 25: you are a prime candidate for seriously committing yourself to this detox/cleansing program with full intention.
If you scored less than 25: Aim at taking your eating habits that step further by reducing or finally breaking those last few ‘bad’ habits that continually creep back into your already healthy lifestyle.
For more information about the '7-Day Whole Foods Cleanse' follow this link. This program is currently being offered during the month of February 2019, digitally, in group or on a personal 1:1 basis.
*adapted from The DETOX STRATEGY Vibrant Health in 5 Easy Steps by Breanda Atson, CNC with Leonard Smith, MD
Wendy Humphris, ROHP
I’m a holistic nutritionist and I transform health for a living.