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by Wendy Humphris ROHP You may be considering changing your lifestyle so you can live a more illness-free and healthy life. You may know that changing your diet and exercise routine are part of that. After that, you may be drawing a blank. There are some daily healthy habits you can start doing to keep you illness-free. Here are a few of the habits that you may not consider, may not even think about, or may think you can't apply to your life.
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“Rest and your energy will be restored.” ― Lailah Gifty Akita, Think Great: Be Great!  by Wendy Humphris, ROHP Do you wonder what to do when you catch yourself feeling rundown?
When you get the common cold or come down with the flu, the last thing you feel like doing is eat or drink anything. However, hydration is essential, and you need to try to get those vitamins in any way you can. An easy way to get your nutrients is with a tonic, which is a drink that not only provides hydration but essential nutrients that help soothe your sore throat and heal your body as well. |
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DISCLAIMER OF HEALTH CARE RELATED SERVICES
Wendy Humphris encourages her you/her clients to continue to visit and to be treated by his/her healthcare professionals, including, without limitation, a physician. Understand that Wendy Humphris is not acting in the capacity of a doctor, licensed dietician or psychologist. As Wendy Humphris is a Registered Orthomolecular Health Practitioner, she will be acting as such within the guideline provided by International Organization of Nutritional Consultants.
As Wendy Humphris is a Registered Practical Nurse as designated through the College of Nurses of Ontario, she is not acting in this capacity and only draws upon the knowledge and experience of years as a practicing nurse. Accordingly, the you understand that Wendy Humphris is not providing health care or medical services and will not diagnose, treat or cure in any manner whatsoever any disease, condition or other physical or mental ailment of the human body.
DISCLAIMER FOR RREST™ SERVICES
rREST Inc. provides wellness information and education. Our services are not mental health, financial, business, or legal advice. rREST Coaches are not licensed mental health or licensed business professionals. Nothing on our website, in our Content, or in our Services should be construed as mental health, financial, business, or legal advice or as a substitute for a consultation with a mental health professional or licensed business professional who can review and advise you on your specific situation. We do not diagnose, treat, heal, cure or prevent any medical, mental, or emotional condition, and nothing on our website, its content, or in our services is intended to diagnose, treat, heal, cure or prevent any medical, mental or emotional condition. Coaching is in no way to be construed as psychological counseling, therapy, or medical advice. You are encouraged to consult with a licensed business professional. rREST Inc. does not guarantee that you will obtain any results or earn any money using our content. Nothing on our website or in our Services is a guarantee or promise of future earnings. We do not provide investment recommendations, investment counseling, accounting services, or tax advice.
By agreeing to participate in any services provided by Nutritional Solutions and/or employees of Nutritional Solutions, all clients agree to the above statements with total understanding.
Wendy Humphris encourages her you/her clients to continue to visit and to be treated by his/her healthcare professionals, including, without limitation, a physician. Understand that Wendy Humphris is not acting in the capacity of a doctor, licensed dietician or psychologist. As Wendy Humphris is a Registered Orthomolecular Health Practitioner, she will be acting as such within the guideline provided by International Organization of Nutritional Consultants.
As Wendy Humphris is a Registered Practical Nurse as designated through the College of Nurses of Ontario, she is not acting in this capacity and only draws upon the knowledge and experience of years as a practicing nurse. Accordingly, the you understand that Wendy Humphris is not providing health care or medical services and will not diagnose, treat or cure in any manner whatsoever any disease, condition or other physical or mental ailment of the human body.
DISCLAIMER FOR RREST™ SERVICES
rREST Inc. provides wellness information and education. Our services are not mental health, financial, business, or legal advice. rREST Coaches are not licensed mental health or licensed business professionals. Nothing on our website, in our Content, or in our Services should be construed as mental health, financial, business, or legal advice or as a substitute for a consultation with a mental health professional or licensed business professional who can review and advise you on your specific situation. We do not diagnose, treat, heal, cure or prevent any medical, mental, or emotional condition, and nothing on our website, its content, or in our services is intended to diagnose, treat, heal, cure or prevent any medical, mental or emotional condition. Coaching is in no way to be construed as psychological counseling, therapy, or medical advice. You are encouraged to consult with a licensed business professional. rREST Inc. does not guarantee that you will obtain any results or earn any money using our content. Nothing on our website or in our Services is a guarantee or promise of future earnings. We do not provide investment recommendations, investment counseling, accounting services, or tax advice.
By agreeing to participate in any services provided by Nutritional Solutions and/or employees of Nutritional Solutions, all clients agree to the above statements with total understanding.
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