WELCOME TO THE
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MORE THAN HOPE PODCAST!
Through a variety of holistic, nutritional and spiritual/soulful resources, women just like you are learning to appreciate, respect and love their bodies, ignite their innate healing naturally and find the joy for life that they once knew. 

Understanding that it takes more than HOPE AND A CARROT to reach your goals,
Wendy offers real solutions for real women dealing with real issues. 

Demystifying topics involving food, nutrition, energy, sleep, hormones, emotional eating, self love, fitness, movement, happiness, sex, fear, guilt and failure while trying to age gracefully. Can it be done?

THE SHORT ANSWER...HELL YES!!
Check out the show notes to grab all the goodies mentioned in the episode.
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DISCLAIMER OF HEALTH CARE RELATED SERVICES 
Wendy Humphris encourages her you/her clients to continue to visit and to be treated by his/her healthcare professionals, including, without limitation, a physician. Understand that Wendy Humphris is not acting in the capacity of a doctor, licensed dietician or psychologist. As Wendy Humphris is a Registered Orthomolecular Health Practitioner, she will be acting as such  within the guideline provided by International Organization of Nutritional Consultants.
As Wendy Humphris is a Registered Practical Nurse as designated through the College of Nurses of Ontario, she is not acting in this capacity and only draws upon the knowledge and experience of years as a practicing nurse. Accordingly, the you understand that Wendy Humphris is not providing health care or medical services and will not diagnose, treat or cure in any manner whatsoever any disease, condition or other physical or mental ailment of the human body.
DISCLAIMER FOR RREST™ SERVICES
rREST Inc. provides wellness information and education. Our services are not mental health, financial, business, or legal advice. rREST Coaches are not licensed mental health or licensed business professionals. Nothing on our website, in our Content, or in our Services should be construed as mental health, financial, business, or legal advice or as a substitute for a consultation with a mental health professional or licensed business professional who can review and advise you on your specific situation. We do not diagnose, treat, heal, cure or prevent any medical, mental, or emotional condition, and nothing on our website, its content, or in our services is intended to diagnose, treat, heal, cure or prevent any medical, mental or emotional condition. Coaching is in no way to be construed as psychological counseling, therapy, or medical advice. You are encouraged to consult with a licensed business professional. rREST Inc. does not guarantee that you will obtain any results or earn any money using our content. Nothing on our website or in our Services is a guarantee or promise of future earnings. We do not provide investment recommendations, investment counseling, accounting services, or tax advice.
By agreeing to participate in any services provided by Nutritional Solutions and/or employees of Nutritional Solutions, all clients agree to the above statements with total understanding. 

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