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Inflammation Decoded: What Your Genes and Blood Are Really Telling You About Chronic Pain
Chronic pain isn't just aging—it's your body sending signals. Discover what your genes and live blood analysis reveal about inflammation, and why addressing the root cause changes everything.
Nov 66 min read


Why Your 3pm Energy Crash Isn't Normal (And What Your Blood Is Really Telling You)
Your 3pm energy crash, your sugar cravings, your stubborn weight—these aren't character flaws. They're metabolic symptoms.
And metabolic problems require metabolic solutions.
Generic advice won't cut it. Your body is unique. Your blood chemistry is unique. Your solution needs to be unique too.
Oct 35 min read


How Your Blood Cells Respond to Late Winter Light: A Holistic Approach to Northern Ontario Immunity
"Exploring the Impact of Late Winter Light on Blood Cells: A Northern Ontario Immunity Study" The transition from winter to spring in...
Mar 223 min read


The Hidden Language of Your Blood: What Omega-3 Patterns Reveal
Your blood tells a story that goes far deeper than traditional cholesterol numbers.
Feb 193 min read


Take Time To Laugh: A Functional Nutrition Story
Today, I've got a hilarious tale to share that will not only tickle your funny bone but also shed light on the wonders of functional food.
Aug 6, 20243 min read


Unlocking Your Health Potential: The Power of Functional Nutrition
In a world where quick fixes and fad diets dominate the wellness industry, a more holistic approach to nutrition is gaining momentum –...
May 1, 20243 min read
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