Disclaimer:

The information provided on this website is intended for educational and informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. As a Functional Nutritionist, I provide evidence-based recommendations focused on whole food nutrition and holistic health. However, individual results may vary, and it is important to consult with your healthcare provider before making any changes to your diet or lifestyle, especially if you have any pre-existing health conditions. Nutritional advice provided here does not replace the care of your physician or other healthcare professionals.