Chocolate Chia Seed Pudding

Chia seeds are an amazing little tool to have in your cupboard. 
Chia Seeds Deliver a Massive Amount of Nutrients With Very Few Calories. They are loaded with antioxidants, almost all the carbs in them are fiber and when combined with their very high quality protein, they are ideal for those who may want to lose weight. And let's not forget about the Omega-3 fatty acids. 
Chia Seeds are definitely  a super food. 

WHAT YOU NEED:

• 4 tbsp. cocoa powder
• 4 tbsp. chia seeds
• 2 tbsp. maple syrup
• 2 cups (470ml) almond milk, unsweetened
• pinch of sea salt (optional)
• ½ cup (120g) vanilla coconut yogurt (unsweetened)

WHAT YOU NEED TO DO:
​Place all ingredients in a medium-size bowl and whisk until the cocoa powder has dissolved.

Leave in the refrigerator for around 6 hours or overnight, until mixture thickens. Stir a few times during this process.

Divide the coconut yogurt between 2 glasses, and then layer the chia seed pudding on top. 

TIP: If you can't find unsweetened vanilla coconut yogurt, get the plain and add a splash of vanilla to the pudding. Or use unsweetened vanilla almond milk. 

Ready to take it to the next level? 

7 Day Sugar Cleanse

21-Day Simple Weight Loss Program

21-Day You Can End Emotional Eating