Blood Sugar Breakthrough Challenge
Join the FREE
A 7-day email challenge that teaches you how to
Stop energy crashes and afternoon slumps
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End cravings for sugar and carbs
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Lose weight without restriction or willpower
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Understand what YOUR body needs to thrive!
No guessing. No overwhelm. Just clear, actionable steps.
Sound familiar?
You wake up feeling okay... but by 10am, you're STARVING.
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You grab something quick (toast, granola bar, coffee).
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By 2pm, you've hit a wall. Brain fog. Exhausted. Desperate for coffee or chocolate.
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By evening, you're so hungry you could eat everything in sight.
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You go to bed bloated, guilty, and frustrated—wondering why you can't just "eat less and move more" like everyone says.
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Here's the truth: This isn't a willpower problem.
It's a blood sugar problem.
What If You Could Wake Up With Steady Energy That Lasts All Day?
Imagine:
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No more 3pm crashes
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No more desperate sugar cravings
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No more feeling "hangry"
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No more guilt around food
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Finally understanding what your body needs
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This is what happens when your blood sugar is stable.
And over the next 7 days, I'm going to show you exactly how to do it.
Inside the Blood Sugar Breakthrough Challenge,
You'll Discover
Day 1: The Blood Sugar Rollercoaster (and why you're on it)
Learn what's really happening in your body when you crash, crave, and feel out of control.
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Day 2: The Plate Method That Prevents Afternoon Crashes
Build balanced meals that keep your energy stable for hours—no restriction required.
Day 3: When to Eat Carbs (Without the Spike)
Yes, you can eat carbs. Here's how to do it strategically.
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Day 4: The Hidden Sugars Sabotaging Your Progress
Uncover the sneaky sugars hiding in "healthy" foods—and what to eat instead.
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Day 5: Why Stress Ruins Your Blood Sugar (Even If You Eat Perfectly)
The stress-sleep-blood sugar connection most people ignore.
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Day 6: Your Personalized Blood Sugar Blueprint
Create a sustainable plan designed for YOUR body, YOUR life.
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Day 7: What Comes Next?
Maintain your breakthrough and explore next steps for deeper transformation.
FREE Bonues Included:
Sarah M.
"I haven't had an afternoon crash in 3 days!"
Jennifer L.
"My cravings are basically gone. I didn't think this was possible."
Amanda K.
"I lost 3 lbs without even trying. But the best part? I finally have ENERGY."
What Past Participants Are Saying:
Hi I'm Wendy
I'm a Functional Nutritionist in Sudbury, ON, and I specialize in helping people rebalance their metabolism, hormones, and blood sugar—naturally.
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I've worked with hundreds of clients whose doctors told them to "just eat less and move more." But when your blood sugar is dysregulated, willpower doesn't work.
Your body is literally working against you.
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That's why I created the Blood Sugar Breakthrough—to help you learn how to work WITH your body instead.
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Over the next 7 days, I'll be in your inbox every morning with exactly what you need to know and do to stabilize your blood sugar and transform how you feel.
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You've got this. And I'm here to support you.
Frequently Asked
Questions
Q: How long is the challenge?
A: 7 days. You'll receive one email each morning with that day's lesson and action steps.
Q: Is this really free?
A: Yes! Completely free. No credit card required.
Q: What if I fall behind?
A: No problem! The challenge is self-paced. You can complete it on your own schedule.
Q: Will this work if I have 'this' condition?
A: The Blood Sugar Breakthrough is designed for anyone struggling with energy crashes, cravings, or blood sugar imbalances. However, if you have diabetes or are on medication, please consult your doctor before making dietary changes.
Q: What happens after the 7 days?
A: You'll have everything you need to continue on your own. If you'd like deeper support, I offer 1:1 coaching through my Metabolic Balance program.
Q: Do I need to buy anything?
A: Nope! Just real food from the grocery store.
