Cooking with Wendy

Recipe & Meal Planning Pack
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Every busy kitchen's little helper. 

$14.95 CDN

Discover 15 easy, healthy and tasty recipes including breakfast, lunch, dinner, treat and smoothie options.
Suggested meal plan and shopping list for  the week included. 
Easily accommodates to all eating styles. Vegetarian, Dairy free, Nut Free, Gluten free
Sugar free

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Nutritional Solutions offers one month meal plans for you to follow.
The added bonus of meal plans is that you have the guidance you need and it takes the guess work out for the "what's for dinner?" nagging question that inevitably creeps in mid week.

$47.95 CND

One month of meals, recipes, shopping lists and food journal to keep you accountable. 
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~4 weeks of not having to think about what to make for supper.
~4 weeks of always having something prepared and ready to go for a delicious and nutritious breakfast.
~4 weeks of brown bagging it and saving a ton on take out lunches. 

• Gluten free
• Sugar free
• Grain free
• Dairy free
• Vegetarian/omnivore options

​All designed to get you back on track with your eating today.