Cooking with Wendy

Recipe & Meal Planning Pack
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Every busy kitchen's little helper. 

$14.95 CDN
Discover 15 easy, healthy and tasty recipes including breakfast, lunch, dinner, treat and smoothie options.
Suggested meal plan and shopping list for  the week included. 
Easily accommodates to all eating styles. Vegetarian, Dairy free, Nut Free, Gluten free
Sugar free
Nutritional Solutions offers one month meal plans for you to follow.
The added bonus of meal plans is that you have the guidance you need and it takes the guess work out for the "what's for dinner?" nagging question that inevitably creeps in mid week.
$47.95 CND
One month of meals, recipes, shopping lists and food journal to keep you accountable. 
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~4 weeks of not having to think about what to make for supper.
~4 weeks of always having something prepared and ready to go for a delicious and nutritious breakfast.
~4 weeks of brown bagging it and saving a ton on take out lunches. 
  • Gluten free
  • Sugar free
  • Grain free
  • Dairy free
  • Vegetarian/omnivore options
​All designed to get you back on track with your eating today. 
Policies for Nutritional Solutions online programs
DISCLAIMER OF HEALTH CARE RELATED SERVICES 
Wendy Humphris encourages her you/her clients to continue to visit and to be treated by his/her healthcare professionals, including, without limitation, a physician. Understand that Wendy Humphris is not acting in the capacity of a doctor, licensed dietician or psychologist. As Wendy Humphris is a Registered Orthomolecular Health Practitioner, she will be acting as such  within the guideline provided by International Organization of Nutritional Consultants.
As Wendy Humphris is a Registered Practical Nurse as designated through the College of Nurses of Ontario, she is not acting in this capacity and only draws upon the knowledge and experience of years as a practicing nurse. Accordingly, the you understand that Wendy Humphris is not providing health care or medical services and will not diagnose, treat or cure in any manner whatsoever any disease, condition or other physical or mental ailment of the human body.
DISCLAIMER FOR RREST™ SERVICES
rREST Inc. provides wellness information and education. Our services are not mental health, financial, business, or legal advice. rREST Coaches are not licensed mental health or licensed business professionals. Nothing on our website, in our Content, or in our Services should be construed as mental health, financial, business, or legal advice or as a substitute for a consultation with a mental health professional or licensed business professional who can review and advise you on your specific situation. We do not diagnose, treat, heal, cure or prevent any medical, mental, or emotional condition, and nothing on our website, its content, or in our services is intended to diagnose, treat, heal, cure or prevent any medical, mental or emotional condition. Coaching is in no way to be construed as psychological counseling, therapy, or medical advice. You are encouraged to consult with a licensed business professional. rREST Inc. does not guarantee that you will obtain any results or earn any money using our content. Nothing on our website or in our Services is a guarantee or promise of future earnings. We do not provide investment recommendations, investment counseling, accounting services, or tax advice.
By agreeing to participate in any services provided by Nutritional Solutions and/or employees of Nutritional Solutions, all clients agree to the above statements with total understanding. 

      ©2021 Wendy Humphris ~ Nutritional Solutions          email: wendy@wendyhumphris.com       text: (705) 918-6767         259 Eve Court, Chelmsford Ontario Canada P0M 1L0

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