FUNCTIONAL NUTRITION BEGINS WITH YOU
Understanding the dynamics of using personalized healing diets, therapeutic foods, therapeutic supplementation and lifestyle interventions enables and empowers YOU to make the changes you need to begin to feel better.
This structure of natural healing protocols, when followed correctly will establish a lifelong journey of getting to know your body, understanding it and the messages relayed and provide it with the nourishment it needs.
Your body is uniquely your own and therefore your protocols will be uniquely your own.
Book now to discover the underlying root of your issues and begin your journey today.
Live and Dry Blood Analysis
Live Blood Analysis:
During ‘Live’ blood analysis (also known as Live Blood Microscopy or Live Blood Cell Analysis) a drop of fresh capillary blood is viewed in its live state (not oxidised, preserved, treated or stained with chemicals) under a microscope. It is magnified 1000x in order to view the condition of the blood cells and the plasma and reveal any other contents of the blood that can be signs of imbalance.
Dry Blood Analysis:
‘Dry’ blood analysis (also known as the Oxidative Stress Test or Dried Blood Layer Analysis) is when a drop of blood is left to clot and dry on a slide, leaving patterns that are indicative of various imbalances such as metal toxicity or vitamin and mineral deficiencies.
Nutritional Programs
Self Paced Online Programs
Each of the programs below are for educational purposes only. Learn how to balance blood sugars for menopause. What the best foods are for the brain. Have you been told to try a Low FODMAPS diet but don't know where to begin? Then these programs are for you.
Here's what you can expect from each program:
👉 Access to 4 video lessons that will help you better understand your issues which you can complete at your own pace.
📚 Nutrition lessons to learn about different foods and their health benefits for your specific issues
🔪 Culinary lessons to learn about key kitchen tools and how to use them to create simple, delicious meals and snacks
🧑🍳 Cooking demonstrations that illustrate nutrition and culinary lessons learned [no cooking skills required - just the basics here!]
📝 Lesson-specific materials and guides to support you in applying what you have learned
🍽 Access to 1,000s of recipes so you can practice weekly skills with recipes that meet your preferences
👉 Resources to support you in building a kitchen with tools and ingredients you need to get nourishing, delicious meals to the table fast.
Clean Slate Cleanse
Menopause Health
Simplified Low FODMAPS
Brain Health
Optimal Health
Heart Health
Reducing Cancer Risk
Optimal Immunity
