by Wendy Humphris, ROHP

Do you know how much the packaged food is harming your health and hormones? Have you ever heard about the side-effects of additives that are added into the packaged foods? Most of us are unaware about the extent to which such foods or drinks are impacting your hormones. The research has depicted that more than 3000 preservatives/additives are being used in different foods such as cakes, tortillas, muffins, packed drinks, processed foods, and many other things. The strangest thing is that a number of these additives are not even tested before they added into our food. However, the little research has been conducted and proved that these additives are extremely harmful for our hormones, bodies, and especially for the reproductive systems. 

By Wendy Humphris ROHP

More than 70 percent of the western women experience the undesirable condition of PMS every month. For those who don’t know, PMS refers to Pre Menstrual Syndrome which is a disorder related to the menstrual cycle. 

By Wendy Humphris, ROHP

​Do you want to avoid the painful symptoms of PMS? Are you in search of some natural remedies that can help to overcome the troubles caused by hormonal imbalance? Don’t worry we have got you covered. We know how damaging the hormonal imbalance can be. It can impact the normal body functioning and cause several undesirable symptoms. If you want to get rid of these signs and attain and maintain a balanced hormonal state, you must make efforts to boost the health of the endocrine system.

by Wendy Humphris, ROHP

Balance is the key to live a happy life. Along with other aspects, it is critically essential to maintain a hormonal balance in the body. Just like everything else, your body also requires a balanced hormonal state. Only then, your organs can function properly. If you want to enjoy sound health, maintaining a balance of hormones is essential. There are many ways through which you can naturally attain hormonal balance, but before that, you must find out whether your hormones are actually out of balance or not.