IgG Food Intolerances There is growing evidence that food-specific IgG antibodies can be linked to many chronic health conditions. It can be normal for our bodies’ defense system to produce some levels of IgG antibodies to specific foods and combine with the proteins of these foods to form complexes, cross the intestinal wall and enter the blood stream. When the immune system is working well, these complexes are removed by macrophages. But if there is an overload or a poor immune system, these complexes can circulate in the blood stream and deposit in different tissues, leading to inflammation. The diseases and conditions that have been linked to raised levels of food IgG antibodies:
Irritable bowel syndrome
Inflammatory conditions, arthritis
Bloating, gas, constipation, diarrhea
Tiredness, not feeling well
It can be very difficult to identify the food(s) that are linked to the symptoms. IgG food sensitivities are typically a delayed reaction which means the symptoms may not appear for days, making it hard to identify the foods. Elimination diets are based on guesswork and can take a lot longer to determine which foods are causing the issue.
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