Breakfast Burritos

9/1/2020

Fast and easy and away you go.
Whip a few of these up when you do your meal prepping for the week. They will be ready to warm up and go for super, stress free mornings.

Dairy Free
Quick
Meal Prep Friendly
High Protein
Serves: 2 Prep: 5 mins Cook: 15 mins
Nutrition per serving: 518 kcal, 36g Fats, 31g Carbs, 20g Protein

WHAT YOU NEED:
•1 avocado, mashed
•1 tomato, diced
•1 tbsp. shallot, diced
•½ lime, juiced
•3 eggs
•2 slices organic bacon
•2 whole wheat tortilla

WHAT YOU NEED TO DO:
Prepare the guacamole by mixing the mashed avocado with the diced tomato and onions. Drizzle with lime juice and season with salt and pepper to taste.

Heat a dry, non-stick pan over medium heat and cook the bacon until crispy, then set aside. In the same pan, make the scrambled eggs.

Heat a grill pan over medium heat and assemble the burrito. Divide everything between the two wraps, layering the guacamole, cooked eggs, and crispy bacon. Fold all the sides in and place them on the grill pan.

Grill for about 2-3 minutes on each side until browned. Serve hot or cold.

Want more help?

Get the recipe pack & meal plan here!

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Wendy Humphris ROHP

I’m a holistic nutritionist and I transform health for a living.

I work with adults who are overwhelmed and struggling with a desire to get healthy. They just want to keep it natural, but don’t know exactly how to do that.

I give them the tools and guide them to transform their own health through nutrition and lifestyle adjustments while feeling completely supported, encouraged and motivated throughout their journey.

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