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Have you had enough? 
 
The 21-Day Simple Weight Loss Program
will get you on the right track to changing your relationship with food, your body, and your life! ​

YOU CAN ACHIEVE EVERYTHING YOU’VE EVER DREAMT OF
INTRODUCING
21 Day Simple Weight Loss 
Foundational Eating Program 
For overwhelmed, frustrated, emotional women/men who want to live life the fullest and reclaim their body and mindset.
 
The world makes it really hard to keep on track with our health
​and also to love our body image. Sometimes it’s so hard that it’s so confusing.
There are processed foods everywhere, chemicals harming everything from our hair to our skin and deep inside, and then we have media and society also putting psychological pressure on our minds. We then strive to become something that was never meant for our body or our soul. 
 
We’ve lost touch with what real food is, what real nutrition is - instead we fill ourselves with empty calories and try to keep healthy with pills and powders. And we do not get the results we have worked so hard we end up eating something sweet to soothe the soul. Something to make us feel better. We truly forget what the importance of good nourishment. 
 
Pressure, stress, society’s standards make it really hard to focus on the really important elements of a healthy lifestyle. Sometimes it’s easier to just buy takeout, after all, you are super tired from your 9-5 and may even be super stressed. 
 
All these things are overwhelming. 
 
… They are enough to make you want to just give up!
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But there is an answer! 
Regaining control of your body and mindset is possible.
Improving your health and giving your body a fighting chance is possible.
Transforming from the inside out is possible

.… Everything is possible, as long as you have the right tools and mindset! 


It’s a proven fact – you need eye-opening, groundbreaking epiphanies that will not only give you impactful realizations but thoroughly educate your mindset to be able to fully change your lifestyle for the long run. You want to make changes that are good for EVER. 

It's all about how we see food and view life. 
  • Did you know that Eating healthy, fresh, and natural foods isn't a punishment for the life you've led until now - it's an INVESTMENT in your future? You have to change the way you view things first though! 
  • Fresh, nutrient-packed fruits, vegetables, and lean meats aren't boring and tasteless – you just have to get creative and the process is definitely fun! I will teach you how to make beautiful and yummy food! 
  • Eating lighter, healthier and fresher isn't depriving yourself of good food, it's filling your body with the nourishment it needs to do amazing, wonderful, exciting things! Your body is meant to do so much more than what you know! It’s time to unleash the full potential! 
  • Taking time for you isn’t selfish, it’s vital self-care! Some of us cannot easily grasp this concept. But it’s time for YOU to understand how to manage and balance your life and put yourself – lovingly first! 

The 21-DAY SIMPLE WEIGHT LOSS PROGRAM

 will get you on the right track to 
​
changing your relationship with food, your body, and your life!

By committing to this program and allowing me to walk you through it you will get: 
  • More energy
  • A stronger immune system
  • Clearer, brighter hair, glowing skin
  • More focus
  • More comfort in your own skin
  • Fewer aches and pains
  • No more constant, excessive bloating and gas
  • And most important – the willpower to push through anything that life can throw at you! No more fear! No more doubts! You got this! 
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​Here’s what this program offers:
 
·       A fantastic Weight Loss Guide Loaded with all the info you need to begin your weight loss safely and effectively. I want you to shed those pounds and keep them off, once and for all!  
·       Recipe Guide: 21 Day Meal plan with recipes included and grocery list Get a taste of healthy living, one delicious bite at a time. Each recipe is crafted based on your weight loss program. They’ll taste sinfully good without the regrets. No need to get scared of groceries, everything is laid out.
  • 21 Days of Shopping Lists We all know how hard it is to buy the right foods - temptation in the store is HIGH. Well, no need to worry about that, I got your back with this impressive shopping list! Just PRINT AND GO
  • 21 Days of suggested meals You won’t get bored with repetition. I promise. Here I will recommend the right combinations so that you keep your taste buds entertained!
  • A Food Diary to hold you accountable throughout the program so you can see the results of your efforts.
  • Weekly support from me! Via email so that you can stay focused on the goal ahead!
 

 
Your investment in yourself is PRICELESS. 
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BONUS

You get a BONUS 30-Minute Post
​1-1 Session with me when you sign up today. 

Bonus Training
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A NEW AND SEXIER, MORE CONFIDENT YOU IS WAITING RIGHT AROUND THE NEXT CLICK!

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© 2023 Wendy Humphris Nutritional Solutions. All right reserved. 
© COPYRIGHT 2015. ALL RIGHTS RESERVED.
  • Home
  • About Me
  • Functional Nutrition
    • Live & Dry Blood Analysis
    • rRest™
    • Wellness & Weight Loss Coaching
    • Food First Formula
  • Sustainable Weight loss
  • Podcast
  • Contact Me