Holiday Survival Guide
SKU:
CA$24.99
CA$24.99
per item
When you sign up for this essential guide for the 2020 Holidays, you get:
- 28 page e-guide loaded with tips for keeping your sanity (and current dress size) during the holidays
- Strategies that teach you when and how to say no, thank you to food
- AND how to say yes, please and actually enjoy your indulgence, guilt free
PLUS you get my 4-Day Post Holiday Healthy RESET Plan, which includes:
- 12 delicious, easy to prepare recipes to get your body feeling great after a night (or few) of celebrating
- a detailed shopping list to save you tons of time at the store
- a 4-day suggested meal guide for breakfast, lunch, and dinner to guide you through the reset with ease
- My Daily Holiday Survival Checklist to print out and post on the fridge or in the office so you can stay on track with healthy habits
- and a Food & Self-Love journal to help keep you centered and joyful during your celebrations!