Here’s What You Get:
· The Summer Detox Guide: This guide includes all the information you need on cleansing your body, mind, and spirit. This detox isn’t just about food, it’s about your whole self and your entire body wellness! You will learn how to detox from the holiday stress and let go of the habits that you need to release so you can experience restorative transformation!
· Physical and Emotional Wellness Kit: This Guide gives you the tools that will help you balance your body with a one-minute meditation, breathing, journaling and so much more!
· The Summer Detox Recipe Guide: This guide is packed full of delicious, easy to make and healthy meals that are going to leave you feeling energized and fulfilled! These recipes will naturally detox your body and help to reduce sugar cravings.
· Daily Email Support: just like it sounds, I will email you daily to provide encouragement so you don’t feel alone.
· 14-Days of Suggested Meals: this will help you stay on track and take the guesswork out of planning meals during your detox.
· 14-Days at a Glance: a day-by-day overview of your entire detox, with easy-to-follow recipes that make this journey easy as 1-2-3.
· A Shopping List: to make trips to the supermarket super simple and not overwhelming, which makes prepping, preparing, and cooking for your detox a breeze.
· Food Diary: this amazing tool will help you keep track of how you’re feeling physically, mentally, and emotionally throughout the program.
· Affirmations: 14 Days with powerful affirmations that will help you with mindset and everything that has to do with health and happiness.
· Cleaning Vegetables: Everything you need to know about how to properly clean your vegetables. This is important as you transition into consuming healthier, clean food.
· Gratitude Journal: A beautiful, printable journal you can use to write down your and record your journey and every milestone you make.
· Toxin Workbook: This is the tool you need to track your toxin levels 24/7!